Natural ways to maintain health

Health, which comes from nature


Man comes from nature, which is why it should look for ways to keep our body healthy and full of vitality. Here are some healthy practices with the use of natural ingredients:


 ·         Salad of nettle - eating nettle promotes the production of red blood cells, strengthens the immune system, lowers blood sugar in the body and reduces blood pressure.

·         Tea with St. John's Wort - St. John's wort is used to treat diseases of the respiratory tract, stomach and urinary tract, but drinking wort calms and enhances mood, which is why you should purchase this herb especially in autumn and the moments of life when our mental health is not for us to fully satisfactory.

·         Shampoo with chamomile - chamomile restore hair to its natural color, it gives shine and prevents hair loss and dandruff.

·         Creams sage - with essential oils and flavonoids sage is excellent for skin prone to acne and prone to breakouts. Sage also has anti-wrinkle properties and prevents skin aging. It is also an excellent antifungal drug.